Wrestling is a wrestling athlete learning, practicing and perfect skills to defeat an opponent. Traditional wrestling has been used for folk wrestling, college wrestling, freestyle wrestling and Greek-Roman wrestling. However, the late wrestling movement has become the basis of every successful hybrid martial arts fighter. You won't find a successful MMA fighter with high quality skills without basic wrestling. Especially moving and defending the action of removal.
Basic wrestling skills
Basic wrestling skills can be divided into three categories. In other words, there are three basic positions, and you need to have good sound wrestling techniques in all three areas.
Position one or neutral position.
The neutral position is where the wrestlers and MMA fighters start the game on their feet. For a neutral position, you must have at least one basic and effective offensive action. Offensive technology from a neutral position...
Orignal From: Wrestling action
No comments:
Post a Comment