You can train a lot of different martial arts. In the past, the most common practices were kung fu, karate, taekwondo and similar options. With the rise of MMA fighters and the popularity of events in the battle world, many people have begun to treat different solutions as self-defense. With this in mind, you might want to look at some options that suit your needs, but one of them should be judo. There are several reasons why this is a good way to learn how to cuddle, but to be honest, you can narrow them down to three reasons.
Learning body movement [momentum]
You will learn a few elements with judo. However, the main concern is the movement of the body. This means that the goal is to use the momentum and weight of others to subdue them for defense. When someone opposes and tries to hit you, the goal is not offense, but defense, and judo allows it. Of course, there are other important points here, but the main focus is to find them within the framework of momentum and body transfer without having to use your own power.
Balance factor
Judo teaches the balance of many other things. For skaters, surfers and those who participate in sports, it is very important to train this martial arts. You know, when you work in this defensive element, you will learn to take a posture that allows you to move people around your body and use your own muscle system to create incredible defenses. This does not require initiative, not initiative, but reaction. Your balance will improve. If you are an action sports fan, you will find that your balance rises on the roof because of it. You will also learn to control the muscles of the shoulders, arms, legs and hips.
Anyone can learn judo
The best thing to learn about self-defense, especially judo, is that anyone can learn. You can sit in a wheelchair. You can be an old lady. You can be a young man, or a woman of any shape, size or even a child. All of these people can learn how to protect themselves in this form. Its purpose is to help anyone learn the skills of peaceful defense and combat, not just the strikes, kicks and offenses that you might think of when considering martial arts.
In terms of peace, focus, and energy-based solutions, judo is hard to compare with others. This is a solution and you will undoubtedly want to explore the first choice as a learning defense.
Orignal From: You should learn 3 reasons for judo self-defense
No comments:
Post a Comment