I found the Diet Solution Book to be more than just a simple diet plan. This book changes our perception of what is healthy and what makes you gain weight and allows you to make better food choices. As you read, you are beginning to realize that the media has reversed our facts to nutrition and dieting. In fact, most foods are considered healthy [and boring], actually letting us store fat and even make us sick.
Isabel de los Rios has made us direct from the beginning, the diet solution book is not a diet, and her program is more like a guide to help your body achieve optimal fat burning levels. Although her book made us realize that we are almost wrong in the weight loss problem, she gave us good news: you can stop counting calories and burn yourself in the gym, because this is not the real health and effective weight loss. The reason, what is the best, you don't have to quit your favorite food!
DSP precedent
Nutritionist and fitness expert Isabel de los Rios has written a diet solution with more than a decade of expertise. This book is the result of her struggle with overweight during her college years.
Dietary solutions are a plan to change your lifestyle. This is not a simple diet; in fact, this project encourages us to abandon the old and stupid dieting habits, start eating and enjoy life. This app takes our ideal weight and body from our diet through a tiny configuration, all in order to know which fats and carbohydrates are good and which are harmful to you.
People must think that it is difficult to lose those extra weight, but the diet solution proves that this is wrong. Isabel reveals the myth of all dieting and "healthy foods" and tells us how easy it is to lose weight if we have the right information. When you read through the book, you immediately feel that everything she said is actually very logical and trustworthy. In fact, this program is very good, it has been medically recognized, and has a 30-day money back guarantee. .
How does this work?
The basic principles of a diet solution plan include three basic rules: pay attention to the types of foods that cause fat storage, discover the types of foods that make you burn fat, and finally learn how to mix and cook these fat-burning foods to increase their fat burning capacity. From the beginning, Isabel will tell you in great detail why these rules are important, how they work, and most importantly, how to integrate them into your life. Don't worry, if you are overwhelmed by the facts of learning to lose weight, you can always choose to introduce them into your diet. I personally did this. Not long after I started seeing the results, it was not only reflected in my body, my desire for junk food disappeared, and I began to notice that I was satisfied with the smaller portion of the food.
Another feature that I like about this project is that the program is not forced to eat food like a hospital, but is flexible enough to allow you to eat almost anything you like [as opposed to most diets]. Let me tell you what Isabel recommends you to burn fat: lighthouse, eggs, spelled bread, peanut butter, nuts, and of course a variety of fruits and vegetables.
Another point is to remember that not everyone's body is the same. That's why you may be frustrated because you follow exactly the same diet as your best friend and don't get the results you expect. With Diet Solution, you will personalize your food intake based on your metabolism type.
To this end, Isabel has been tested for metabolism and you will find out if your body can process better fats or carbohydrates, so if you feel hungry after eating, you can add it faster if your body digests faster. More of this. If you are eager to lose weight and want to know what Isabel's plan might do for you, click on the link to read what I need to slim down! article.
Orignal From: Dietary Solutions Book Review
No comments:
Post a Comment