Why are nurses susceptible to athletes?

The athlete's foot is one of the most common fungal infections that can afflict the body. Also known as ankle, this fungus is found in many public places such as gym floors, locker rooms, swimming pools, nail salons and airport security lines. In fact, the public floor where everyone can walk barefoot is the main source of fungal infections. Once an individual's body is infected, individual socks and clothes will contain enough foot fungus. The study found that nearly 70% of the population experience ankle at some point in their lives.

Once acquired, the athlete's foot may become a chronic disease, especially for nurses. The foot fungus grows in a warm, moist foot environment and is wrapped in a nursing shoe. All nurses will prove that the extreme time spent walking in the nursing shift will lead to "warm feet". This heat builds up in the care shoes and there is almost no venting. Nurses wearing pantyhose instead of socks experience more heat build-up and moisture in the shoes because the synthetic sock material does not absorb the moisture produced when walking long distances away from the feet.

Replacing traditional treatments with a more comfortable uniform scrub results in fewer nurses wearing pantyhose. Socks have now become the main care uniform accessories. However, socks made of synthetic materials have the same problems as the pantyhose previously used. To ensure maximum moisture absorption in the foot, the sock should be made of 100% cotton or a specially designed moisture wicking material.

Because of the large amount of moisture produced during a typical care shift, nurses need to ensure that their care shoes "at least air" for at least 24 hours and are completely dry before being put on again. It is recommended to spray disinfectant inside the uniform shoes after each use to eliminate bacteria between the wearers. Having two pairs of care shoes and alternating them is a great way to completely dry your care shoes.

Nurses, for them, are unlikely to reduce the amount of heat and moisture in their care shoes, it is important to implement the steps of controlling and/or preventing ankles. These steps include:

• Wash your feet every day
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• Dry your feet thoroughly with a clean towel, especially between your toes
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• Always use a clean towel, do not share a towel
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• Use antifungal sprays on your feet and shoes
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• Spray the shoes with a disinfectant and let it dry before reusing it
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• Barefoot at home as much as possible
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• Avoid wearing synthetic or tight-fitting shoes that do not allow your feet to breathe
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• Wear sandals to protect your feet from public areas such as gyms, swimming pools and public showers
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• Put on socks made of 100% cotton or moisture wicking material
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• Wearing clothes, especially scrubs made from 100% cotton or cotton blends, these cotton blends are not tight and can cause moisture to fall into the groin and waist area
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• If the socks get wet or at least once a day, please change the socks
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• Keep the home, especially the bathroom surface clean, especially the shower and bathtub

It is very important to control the athlete's foot because the fungus can spread to other parts of the body, including the hands, mouth, scalp, vagina and groin. If you have athlete's feet, dry all other parts of the body after showering, then dry your feet to avoid spreading the fungus to other vulnerable parts of the body. The athlete's foot can be treated at home by using an over-the-counter drug such as Lamisil, Tinactin or Micatin. In some cases, other home remedies such as vinegar soaking or Clorox solutions have also proven effective. Combined with the above tips, chronic foot fungal infections can be controlled and discomfort reduced.

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