The coach can easily take out volleyball exercises to simulate the basic movements required to hit the ball. Throw the ball into the air and let the players soar, they will know the basic movements associated with the spike. This is true for any type of blow. However, in the game, the ball is not thrown into one place each time for the player to join it. There are several ways to modify your volleyball training to simulate a real game, which will help your players feel more comfortable during the game.
Since the beginning of the sport, many passes, sets, and volleyball exercises have been used. However, in a real game, nothing is as predictable as a drill bit. To simulate this game, you can have the team form in groups of 6, 3 on each side of the network. These two teams basically play a small volleyball match. Let a server serve the ball through the network and let the receiving player pass the ball to...
Orignal From: Volleyball practice simulation real game
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