Friday, May 31, 2019

Triathlon Beginners - 7 Tips for the First Triathlon

As a beginner of triathlon, you may have a lot of problems. My best advice for beginners in the first triathlon is to relax and enjoy the good times - this is not a brain surgery, it should be fun.

Here are seven tips for triathletes:

1. For beginners, triathlon training should be aimed at short distance races - almost always sprint triathlon. Sometimes you can even find a advertised triathlete in your area. Today's game is very fast, so choose a game and register now [this will also give you a target race to keep you committed].

2. Develop a triathlon training program. There are some great beginner triathlon training programs online.

Triathlon beginners usually need to work while swimming. So the next step is to find a swimming pool that can be trained. This is ideal if you can find a swimming instructor or master swimming program. Otherwise, try to get more experienced triathletes or certified triathletes to help. You will find...




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