With good intentions, in the past, especially last year, I have kept some of these negligences, and we very much agree that 2009 is a year in which many of us face enormous challenges and changes.
Are you ready for a new start?
I certainly hope that the rest of the year will be more focused on creating more opportunities, getting financial gains, clarity and happiness, and of course more interesting travel adventures. I often write about destination spas because I believe in their personal growth, self-improvement, relaxation, rejuvenation and reinvention. The Destination Spa can also help you clearly and clearly define what you want to bring to life, especially as we continue this new decade. To this end, I have put forward ten intents, ideas and inspirations to help you move forward. .
We are the creators of the life we want to have. Although sometimes the course is very difficult, we can now make positive choices that will move us forward and lead us beyond our wildest dreams. It starts with one step, then another, then another. So if you are ready to take action and cancel the guide, then this is for you.
1. Most of the resolutions to join the gym have gradually disappeared, so please consider adding more activities on the day. Take a walk, consider a yoga or pilates class, and see the Wii [I enjoy baseball options with my niece and nephew]. The key is to do something you like, and you will stick to it.
2. You have heard this sentence, "Diet does not work", so consider reducing, observe your weight, reduce eating out, add more whole grains, lean protein, fruits, vegetables, reduce salt and sugar. And did more #1 or more.
Have you given up on going out? Consider inviting friends to spend the night tasting and talking. Invite your friend to bring a bottle [set price range] and taste it yourself. Evaluate wines and discover which wines are most popular and provide the best value.
Are you an impulsive buyer or a accustomed to drinking a cup of coffee? First, consider whether you really want or need the project. If not, please deposit the money into the travel fund. After spending this holiday, you have postponed it, opening up a cultural world, food, wine and adventure.
"They" say that the Internet will change our lives, and it certainly has many aspects. Therefore, it is sometimes time to rethink the time [and outdated working hours] of over-surfing and online games. Set the intent to reconnect with friends and family more frequently. It can be as simple as afternoon or evening, sharing food, wine, games [board games or outdoor activities] and conversations. Your relationships will improve your health!
6. Annoyance and joy! Live for today, because we know that we can't change yesterday or the troubles of tomorrow. Consider starting a journal, such as the Desire Journal, and write down the days you want to bring to life, such as deeper friendships/relationships, healthy eating, more activities, beach vacations, reunion with family/friends, more time for you Self, read at least one book a month, start a wine club, etc. What we do today will have an impact on tomorrow.
Are you a man [or a woman]? Consider not saying. We all agree that the world is growing fast and it seems to be much faster [especially with age]. Many of us occupy every moment in work/projects, family/life, volunteers, etc. Sometimes we need to take a step back and observe the Hawks' perception of life.
8. I want to relax! There are many ways to relax, yes, of course I am an advocate of a spa for massage or other services, but you can also set up a shelter at home. Aromatherapy scented candles, comfortable seating areas, soothing teas, calm music and a good book, or just a person's time to think about your life. Oh, and the Desire Journal you started [#6 above].
9. Learn more. Do you have anything you want to do? Have you delayed it year after year? Let this year refocus your attention and achieve it! Maybe learning a second language, pursuing another degree or learning how to cook is already on your list. Your name, there may be something on your list, if not now, then when?
10. Create your own reality show! Day after day, we heard some reality shows. How is your own life? When you pay more attention to your reality, you have more to gain. go out. participate. make change.
Consider starting with these ideas and intentions and letting them inspire you to take the steps you choose to make Twenty Ten your best year.
Orignal From: Ten intents, ideas and inspirations for personal growth
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