Thursday, May 30, 2019

Mind body connection - dealing with vertigo

A few years ago, I suffered from dizziness. This unbalanced disturbance is like a tilting rotation on a carnival, except that the ride never stops. This happened to me for the first time. I got out of bed and hit the wall. The room and the floor were spinning. I spent a whole day lying flat on my back, not daring to shake my head, because I was worried that the internal turbulence would start again.

After several tests and two doctors determined that I had dizziness. In medicine, this is a disease that does not pose a real health threat and cannot be explained. Unfortunately, in addition to making me drowsy and dizzy, the drug is useless to me. Like many things in life, when I was in dizziness, I learned to compensate. I didn't move my head quickly, didn't look up or down, but let my eyes look straight ahead. When a colleague suggested that my dizziness might be more than just a physical cause, I began to explore other possibilities.

Her comments were very specific, when I lived like Cinderella and two evil step sisters. My two teenage daughters are an ongoing challenge. They are like a wrestling tag team, one will weaken my determination, and then when I think I have a game plan they will close. Literally and figuratively, I am absolutely unbalanced.

Medical search for cancer, autoimmune diseases, chronic fatigue syndrome and many other causes of disease, but it tends to ignore one of the most prevalent factors that cause disease, hiding the stress in our daily lives. When I read countless books about my physical connections, I began to see that I might need more than just a new drug, but some insight and emotional self-awareness.

I started tracking my dizziness and bingo, which matched my conflict with my daughter. The first one is classic. In order to participate in the 1999 Woodstock concert, my eldest daughter has just resigned from her summer job. She will come back in time to clean up the university. She seems to have little concern about the income lost in summer employment. This makes me bothered, but what is even more annoying is the concert itself. In my opinion, the whole four days of debauchery. I handed her a bucket and a roll of toilet paper and said it was very happy. The whole time she left, I saw the webcam tormenting myself at the concert. It seems to be the craziest and best reunion. I know that my daughter is very painful to participate in this activity.

It took me a while to get in touch, but I realized that in terms of emotions, I used my own self-worth to entangle my daughter's decision, and I left a heavy knot. I think I think the importance of the judgment is coming. I ignored my family conversation, but didn't realize that I put a lot of energy on denying and hiding things, which made me lose my personal balance. I am, I am spinning, I can't even look up or look down. .

Fortunately, time, self-reflection, and the decision to make love my guide help my personal development. I also found an excellent otolaryngologist, and the dizziness between the two has become a thing of the past.

I recently told this story to my little daughter, who is now a medical student. She was amazed at the mysterious physical and mental connection revealed to her in the general anatomy laboratory. She said that evidence can be found when studying the erection of male penis. All that is needed is a thought passed to the original brain, allowing blood to flow in and fill the penis. How this all happens is really a medical mystery, because physical change begins with thought.

Do we really need more evidence to know that our emotions and thoughts have a big impact on our health?

This is not just what we do, but our thoughts and ways. I have met many women who have experienced dizziness. When I share my story, I ask them to reflect on this; who or what makes you lose balance? I don't know why this situation seems to afflict more women. Perhaps this is because as a mother, our self-image is reflected by our children. This makes it difficult to find a balance. Maybe we need a mirror, it doesn't just focus on our own reflections.





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