Aromatherapy candles play a big role in soothing the mind and relieving stress.
Stress is a phenomenon that everyone faces at certain points of life. The intensity of the stress may vary, and the factors for different populations may also vary. Stress makes a person excited and annoyed, he can't enjoy life.
Cause of stress
Stress is a naturally occurring phenomenon. Explain it in scientific terms, it is just a reaction of the body to the "flight or combat" reaction of the body. During the reaction, the state of the body is alert, and our bodies and minds are excited. This excitement allows us to respond to survival. However, the intensity of the situation may vary from person to person because the person's experience may delay the response or the situation may not be sufficient to express an appropriate response. Even if the reaction is not fully expressed, it will cause stress for a long time.
Treatment pressure
Stress causes physical and physical changes in the body, which can lead to a person's disorder. Anyone's long-term stress can cause anxiety, depression and stress-related illnesses as well as physical reactions, including constipation, headache, coronary pain, stroke and mental breakdown. Stress is usually a psychological factor and is induced by a variety of conditions. The best way to handle stress is to find and resolve the stress-induced factors. Although many people think that stress can be cured by drugs, this is not a solution. Stress should be treated with the help of treatment. During treatment, we can change the environmental cues that can cause stress and help reduce these factors.
Aromatherapy
Aromatherapy is a good way to reduce stress. Our sense of smell, the sense of smell involved in our nose and nose, constitutes a sensory system that condenses with our other senses. The olfactory organs are close to the brain, they have a direct pathway to stimulate the cerebral cortex, which can be called the emotional center of the brain. It stimulates happiness, disgust, sadness and anger in the human brain. Aromatherapy can help stimulate the cerebral cortex through olfaction and help induce emotions that work in decompression. Smell also helps to relieve stress, and the oil used in aromatherapy has been shown to reduce the effects of stress-causing factors.
Scented candle
One of the most commonly used devices in aromatherapy is the scented candle. Scented candles have always been part of the treatment. They are becoming more and more popular among people because of their effectiveness in reducing stress. There are several reasons why scented candles are so popular, including:
-
Scented candles are cheaper and easier to obtain. -
Scented candles are easy to use. -
The scented candle has a milder aroma that acts as a scent to help spread the aroma over a wider range. -
Scented candles are rarely harmful to health.
One of the reasons that scented candles are superior to other aromatherapy techniques is that they have few side effects. Oil and serum are not in direct contact with our skin. In the process of massage and olfactory oil, oil and essence will evaporate through our skin or in our nasal cavity. The effects of this aromatherapy are usually very heavy. The candle is mixed and mixed with the essence and oil during the production process. Their oil is added to the wax. When the scented candle burns, the oil in the wax is burned and flows around the room as a lighter steam, which has a very mild effect on our olfactory organs. Many people prefer the mildness of scented candles to other technologies.
In addition, the nature of soot production has a direct impact on mental receptors. They soothe the brain's center, directly causing stress and helping to reduce stress.
Therefore, scented candles are a very popular device in aromatherapy because they provide the user with aroma and oily taste in a balanced manner and create an atmosphere that relieves the pressure of the user.
Orignal From: How aromatherapy candles work to relieve stress
No comments:
Post a Comment