Thursday, May 16, 2019

Bunion: causes, prevention and treatment

The bunion cyst is a deformity of the foot that causes the joint at the base of the big toe to bulge outward. The condition is characterized by lateral deviation of the metatarsophalangeal joint and inward deviation of the big toe. There is no abnormal tissue or tumor growth in the bunion, and the prominent bulge mainly includes the head of the first metatarsal.

Causes of bunion

The exact cause of bunion is unclear. The use of inappropriate shoes may be one of the reasons: a study has shown that people in countries where shoes are often worn, such as the incidence of bunions in Western countries, are higher. On the other hand, people in Asian countries mostly use sandals and find it less likely to develop bunions. This may also be the main cause of hereditary bunions due to decades of wearing shoes. The support structure of the foot appears to be weakened, resulting in this foot condition.

Women are particularly susceptible to bunions due to prolonged use of high heels. Inconsistent leg length, people with previous foot injuries and arthritis can form bunions.

Signs and symptoms

The obvious sign of the big toe is the impact at the joint at the bottom of the big toe. A bulge can also form at the base of the small toe joint. This type of bunion is called a tailored bunion.

In most cases, bunion does not cause any problems, but if done, they can cause mild to severe foot pain.

prevention

Pain is often the reason why most patients seek medical care for bunions. However, once the patient has experienced pain, it is likely to be irreversible and can only be managed painfully. This is why preventive measures are very important. Once you suspect that you have a bunion or a family history of bunions, ask your podiatrist for advice. It is important to know that bunion is a progressive disease. This means that the bunion will slowly but surely get worse over time. Wearing unsuitable shoes can speed up the progression of bunion, and wearing perfectly fitted shoes or wide toe shoes can slow or even prevent the progression of bunion.

Treatment of symptomatic bunions

With ibuprofen, NSAIDS such as acetaminophen can relieve painful bunions. Cold soaking can also help relieve pain in acute bunions. Some patients have also found that warm soaking is helpful.

Customized orthoses can help locate the bunion to prevent the onset of pain. Thumb pads, splints, and bandwidth toe box shoes can also be used to prevent irritation.

Surgery is considered when all non-surgical methods no longer provide pain relief for the bunion. Minimally invasive bunion surgery is the recommended surgical technique for bunion. It's safer, with minimal pain and swelling, and a short recovery time, allowing you to stand up faster and leave almost invisible scars.





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