When you have a yeast infection, you are uncomfortable in a number of ways. You don't want to talk about it, and the burning, itching and other symptoms are unbearable. Luckily, there is something you can do about it. Here are some ways you can take care of your yeast infection.
One of the things that you will want to make sure of during the day is to wear all natural clothing. Try to stick predominantly to cotton and silk as these materials can help prevent moisture on your body, versus other materials such as nylon, which can yield more moisture.
If you have a yeast infection, try to reduce the hot and spicy foods that you eat during your meals and snacks. These types of foods can aggravate the infections that you have any make you feel very uncomfortable. Eat moderate foods if you want to feel comfortable with a yeast infection.
Herbal remedies are one of the best and most natural ways that you can fight the symptoms and prevent yeast infections altogether. Oil of oregano is one of the best that you can consume, as this works by fighting the yeast and fungus in your body to reduce the chance of the infection materializing.
There are certain foods you can avoid eating to prevent yeast infections. Candida is a trigger of yeast infections and it thrives on foods that are high in sugar, yeast, caffeine, sulphates and moldy foods, like dairy products. Avoiding these foods will increase your chances of avoiding yeast infections altogether.
If you suffer from recurrent yeast infections, try not to wear panty liners, which can irritate your skin and create yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area.
If you want to prevent yeast infections, you need to be careful of the products that come into contact with your vagina. Feminine sprays, bubble baths, and scented soaps can all irritate the area inside the vagina and increase the chance of a yeast infection. Anything that is scented or dyed should not come into contact with the vagina.
The organisms that cause yeast infections love warmth and moist areas of the body. Try to limit your exposure in hot tubs and long hot baths. Doing this will reduce the chances of you getting a yeast infection. In the summer, try not to wear clothing that is too tight that will trap hot air around the vagina.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The cream treatments for yeast infections diminish the effectiveness of some birth control. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If this is something you don't want to do, then find out which is a good birth control to use from your doctor.
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix this oil with some sweet almond oil and apply it to your vagina. Don't apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Be sure to get enough sleep. Yeast infections can be warded off by our body's own immune system. However, if you're not getting enough sleep, your immune system will be weakened. Try to have a regular sleeping schedule, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.
Treat a mild yeast infection with plain, unsweetened yogurt. You can freeze yogurt in tampon applicators or the fingers of rubber gloves to make easy-to-insert and soothing suppositories. You can also use a syringe to apply the yogurt. Wear a maxi pad with this treatment to keep the mess to a minimum.
Garlic is an all-natural cure for a yeast infection. It not only helps keep blood pressure under control, but it fights of yeast infections like no other cure. It is a natural remedy and readily available at your supermarket. If you don't currently suffer from a yeast infection, consider adding garlic to your diet as a preventative measure.
Avoid wearing any nylon pantyhose, especially if you have a career path that requires it. If you must wear pantyhose to work, make sure that you choose one that has a cotton panel to absorb any and all moisture. Always quickly remove your pantyhose after work or opt for thigh high hosiery instead.
Dealing with a yeast infection can be irritating and embarrassing. However, if you take the time to read through this article, you will find that the tips laid out here are effective and work quickly. Use the tips here to really get an idea of how you can get rid of that yeast infection.
Orignal From: Do You Suffer From Yeast Infections? This Can Help
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