Do you have a chance to watch the movie Vision Quest? Well, if you don't, you might want it because it really helps to visualize wrestling as a reality of spiritual activity, just like physical movement. As a runner in high school and college, I have the opportunity to meet many wrestlers. You will find that wrestlers can't stay in shape without a lot of running, wind speed sprints and stadium steps. So they run, they run, they run.
I remember that when I was 6-7 miles from the college, there was a wrestler jogging and then Rocky sprinted between the poles. Please note that they still have to run back! It made me very respectful of wrestlers, and even today, I put them in their own classrooms, actually surpassing other athletes. Despite this, the running part is not the only reason, but their pursuit of excellence, unwavering character and the psychological resilience that impressed me. They are like me in their games,...
Orignal From: Wrestling is a mental exercise, as much as physical exercise
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