The coach's dream is to have an experienced team of players who don't even need to train. Unfortunately, this is not always the case. There is a team that is entirely composed of beginners, or at least the vast majority of people on your team have little knowledge of what volleyball is. A good coach can lead an experienced player and create an unstoppable force. A great coach can be the same as a group of rookie players. However, it all starts with the basics. First, learn some excellent volleyball training to train your junior players.
One of the first skills you want your team to do is to pass. There are many volleyball exercises to pass the ball. A good way to start training new players is to pass the ball online. You divide the player into two face-to-face lines. The players in the line each pass the ball back and forth between them five times. Then they turned to...
Orignal From: Volleyball training for junior players
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