Phentermine is an effective drug for weight loss. However, the drug should be taken under the supervision of a medical professional. In terms of intake, the drug should not be taken for a long time. In most cases, the duration should not exceed 6 weeks. This is the recommended dose for those who are just beginning to lose weight and exercise to lose weight. Let's see how to lose weight with phentermine.
First, it's important to note that drugs work by suppressing appetite, so you don't have strong enthusiasm and desire to eat too much. If you want to take this medicine successfully, be sure to follow your doctor's advice.
Phentermine and weight loss
Depending on your doctor's prescription, you can use drugs in the form of tablets or capsules. In addition, your pharmacist and prescription label can also guide you. It is not a good idea to take a higher dose unless your doctor recommends it. Other than that, you may not want to treat yourself. Increasing the dose or serving a doctor's advice may have consequences.
The problem is that some drugs may be negatively correlated with phentermine. Therefore, it is important to follow the doctor's advice throughout the journey. This is the only way if you want to be safe.
Phentermine and meal
You can discuss diet and exercise guides with your doctor. It's even better if you follow common dieting strategies such as avoiding sugary desserts, processing junk food and full calorie soda. Your meal should include a small portion of whole grains, vegetables and lean protein. Similarly, you may not want to drink alcohol because it may cause side effects when you take your medication.
Phentermine and exercise
Depending on your current size and fitness level, you can also take exercise while taking medication. If you have just started and have never done any exercise before, we recommend that you take your time. In other words, you should walk 10 minutes a day, twice or three times a day.
Over time, you can increase the intensity and duration of your workout. However, please be sure to do so under the supervision of a doctor. If you have a problem, please contact your doctor.
Precautions
It is important to understand fen-phen, the difference between banned drugs and phentermine. Fen-phen is a combination of phentermine and fenfluramine. This combination proves to be toxic and causes heart valve disease. On the other hand, phentermine alone is safe and has not caused any complications so far.
If used improperly, the drug may cause unpleasant side effects such as vomiting, constipation, diarrhea and dry mouth, to name a few. If you have serious side effects such as dizziness, swelling, shortness of breath and palpitations, be sure to contact your doctor immediately.
Therefore, these are some of the tips you might want to consider when using phentermine.
Orignal From: Tips for using phentermine to lose weight
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