What qualities make up a good thrower? There are several qualities that make up a good thrower, those; speed, power, aggression, elegance, coordination, effort and dedication. The last one is the more important one. As a good thrower, you must have self-motivation and determination to ask questions, as well as motivation and enthusiasm for learning and researching events.
Speed and strength can be together because they are relative. The greater the power a person can have, the faster it is through various exercises [sprints, lifts and techniques]. The speed of the throw event is horizontal and vertical [through linear, rotational and vertical forces]. For example, in a hammer, the stronger the athlete, the greater the force and speed that can be applied to the hammer. In a linear sense, when the athlete moves the ball forward through the first wind and turns to the circle, the athlete is accelerating the ball...
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