Those who purchased the Turbo Protein Diet Book and successfully completed a two-week fasting weighed between 10 and 18 pounds. Unfortunately, two weeks of fastness is a clear shortcoming, and many illegal ones will succeed.
This diet is not for everyone - in fact you need to be quite strong to last two weeks of dietary replacement powder, because the taste is not very attractive Almased is a combination of soy milk protein and honey enzymes, so if you don't like it soy milk or oatmeal A very mild diet can be prepared for two weeks.
Since this diet is almost a quick diet, you inevitably lose weight, but like any fast, it does not require two weeks of solid food. Once the two weeks quickly end, then go to the next stage, a diet consisting of 15% protein, 55% carbohydrates and 30% fat, although some may think that the carbohydrate content is quite high.
After 4 to 8 weeks, if you need to lose weight further, you can recover quickly within two weeks.
Another disadvantage of this diet is that in addition to the cost of the Turbo protein diet, the cost of Almased dietary supplements must be taken to make this diet work. It takes about 2-3 cans of Almased in two weeks, which costs more than $100 in two weeks. It is also recommended to take laxatives on the first day to clean up the digestive system, which may be another additional cost.
You may also want to start this diet on weekends, as your body may have a slightly stronger type of hypoglycemia and possible headaches in the first few days of the detox process.
Due to the extreme fasting period, it is recommended that you consult your doctor before purchasing the Turbo Protein Diet Book and starting this diet.
Orignal From: Turbo Protein Diet Book Review - Not suitable for pretending to be heart
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