Snacks bring fun and health to children

"Mom, I am hungry." If your child tells you every time, there is a rupee; you are still a millionaire.

Children's ability to develop appetite at any time of the day is amazing. Whether it's a mini-meal after dinner or a snack after dinner, they like the amount of chewing every day! We have all experienced the same stage of growth.

However, arranging healthy food for your child may not always be easy. This mixture between meals is actually the biggest cause of childhood obesity. Although you may find it difficult to reject their snack needs, you can always make sure they are healthy. After all, the habit of a child's healthy diet begins with the family.

Give your child some delicious homemade snacks, just as easy to make instant noodles, but more nutritious! Use these healthy snacks to make your child's health your first choice:

Fruity milk:

Milk and fruit are a great way to replace potato chips and sodas for evening snacks. Mix them together to make it even better! Use a fruit such as strawberries, peaches or mixed berries with low-fat milk to make a delicious fruit shake with a healthy edge.

Oatmeal pancakes:

Breakfast is the most important meal of the day. It is also the most hasty. Take advantage of every second by stirring the ultra-fast pancakes made with oatmeal. With eggs, the production time is less than 5 minutes. Carbohydrates and protein make it a good food for kids.

Green kebab:

Feeding green vegetables to children is like taking on the toughest jobs on earth. Deceive them to eat spinach and peas by cooking some healthy green food. Lamb kebab. Put some potatoes to get a balanced meal. They provide quality finger food for children and can be served at any time of the day.

Yogurt Dessert:

Replace the unhealthy ice cream sundae with fat and sugar with a cup of fruit yoghurt. Add some Greek yogurt with some honey, mix the berries, and then freeze like a popsicle. Desserts suddenly become a healthy food for children.

Sweet potato chips:

When the hunger strikes, the children usually reach for the bag of potato chips. The potato chips are health-distorted by using sweet potatoes instead of potatoes. Don't fry them, but bake them until crispy, then cook with homemade coriander sauce.

Although we want to make our children happy, we also want to see them healthy. For snacks, junk food is probably the easiest option, but it does more harm than good for your child's health. So grab the apron and just need to spend 5 minutes on the busy schedule to find some healthy snacks. Who said that healthy food is not fun?

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