Let us consider the physical experience and how to achieve it. If you know how to relax properly and how to be awake, you will not have any physical experience problems. The experience of getting out of the body is when the mind is separated from the body. When this person feels that he is floating on his body. Astral projection is one of the terms used for this type of experience. This is when the mind separates from the body and enters the astral world. During the physical experience, the mind is in a "different world." What they are experiencing is not what the body feels. The mind is separated from the "real world."
People think that the experience outside the body is rare and uncommon, but in reality it is very common among individuals. There are different types of this experience, one of which is when you are sleeping. So, if you ask about the physical experience and how to do it? A simple answer is to go to sleep. This is the easiest way, but if you fall asleep with experience, you won't be able to remember it. So if you want to understand and remember this experience, you must do deep meditation, or use some kind of induction, such as brainwave synchronization, or use drugs that can make you feel groggy or dizzy.
Some researchers or scientists ask about the experience outside the body and how to do it. So they put forward the methods and methods of how to do it. The common step in all of these processes is that the first phase is always to relax and clear the mind. If there is a lot of things in your head, you won't be able to move on. Do breathing exercises to further relax your mind and body. For those who have "natural talent" in the cast, they can quickly travel to the state without any problems or difficulties. For those who are uncertain and afraid, they are more difficult to reach "another world" because they are not relaxed. They will consider what will happen or how they will come back. The details in your mind will make it harder for you to experience this experience. Remember, if you want to learn about the experience outside the body and how to do it, then remember, you need to relax.
Many people want to feel and understand what the physical experience is because they want to know how they feel separated from the body. They want to know how they feel in different ways.
As long as your mind is ready, you can experience it anytime, anywhere. You only need to adjust your mind and body.
Orignal From: Physical experience - how to do this
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