We all feel emotions, and we all experience energy. But we can't see them. Unless we express them through the body, they are invisible to us. We express them through our facial expressions, our demeanor, our entire existence.
We say that we feel emotion in our hearts, but we know that this is not our heart. We said that we felt butterflies in our stomachs, but we knew they were not from our abdomen. When our mood improves and we suffocate, we sometimes feel the lump in the throat, but we know that it is not from our body's throat.
Then where do they come from? Why do we experience them?
These are the energy in our energy system! If we talk about our energy body, we can also call it the etheric body. I learned it from a teacher psychologist a long time ago. This is our blueprint. It is the foundation of our body. I think it's like the steel frame of a building before the concrete of the building, the steel frame was built to keep the building.
The problem is that our etheric body is often not taken care of, just because it is invisible. We wash every day, but our etheric body won't get the same care. If you leave for a long time, these negative energy that is blocked and accumulated can cause us to feel unwell. Just as you don't take a bath every day, you may be infected with various bacteria, bacteria or viruses.
Some people may not know this, but as a life coach, I not only teach time management, set goals, and achieve a person's life goals. One of the things I am passionate about educating people is to take care of the importance of a body that people can't see - we experience emotional bodies, lumps in butterflies and throats.
How do we keep it clean? Here are some simple exercises that you can do easily every day.
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Connect with nature every day [if possible] I personally like to walk barefoot on the grass to feel the earth, I found it nourishes and grounded. Ground our energy like a tree and imagine our roots going deep into the earth and giving us strength. -
Deep breathing exercises can help us eliminate deep emotions that lock in the skin, liver and stomach. Breath fresh air outdoors! [Some yoga exercises and Tai Chi exercises have a lot of help!] -
Drinking water is also a good way to eliminate negative emotions, which I have been advocating for all my clients and family. Surprisingly, only drinking water can improve a person's health.
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We will help you understand where the energy block may exist through every part of your body. -
We will clarify the energy field and the so-called stealth tumor in the ether -
We will clear your unnecessary connections and clues to things, people or places. -
Sometimes we may have tears, wounds or minor injuries to our invisible body, which can be "fixed". I will give you advice on how to do this. -
We will study how your energy body affects your body [I am not a doctor, so this is not a diagnosis of your healthy body, our goal and focus is to keep your energy body clear] -
We will also learn how to protect your energy body. -
A list of homework on how to maintain the energy system will also be provided.
Orignal From: Invisibility is more powerful than what we achieve
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