A common health problem experienced by many Americans is a yeast infection. If you have been diagnosed with one, or you just want to know how to avoid them, you need to educate yourself on their symptoms and causes. The following article will tell you what you need to know.
If you wish to keep yeast infections at bay, dry your skin as much as possible after swimming or showering. Moisture can only hurt your yeast infection prevention routine. If there is not any water for the yeast to grow, you will not get as many yeast infections.
To cut down on the number of yeast infections you have, keep the vaginal area clean. Use unscented soap on that area and be sure to pat the area dry when cleansing is complete. The bacteria that causes the infection thrives in moist, dark areas so be sure to keep the area clean and dry.
For a natural way to fight a mild yeast infection, turn to your pantry for a clove of garlic. You can create a suppository with the garlic by nicking it with a knife and inserting it into the vagina overnight. If you are worried about retrieving it, use a needle to pull a piece of string through the clove. If you experience any irritation, remove the clove promptly.
You need to know how acidophilus can make your life so much better. This culture can be found in food, such as yogurt, and can stop a yeast infection in its tracks. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
When you are wearing something, you are sweating a lot in or getting a lot of water in, like gym clothes or a bathing suit, it is important to change your clothing immediately. Wearing these clothes just allows moisture to hang around your genital area, welcoming yeast infections to form.
Make sure that if you sweat a lot or work out at the gym, you always take a change of clean, dry clothes with you. Never sit around in sweaty gym clothes or a wet bathing suit. By keeping your body dry and out of wet/sweaty clothes, you are preventing any yeast infections.
If you continue having yeast infections over and over again, it's time to visit your doctor. Using over-the-counter remedies is fine for most women. However, if you find your yeast infections keep coming back, your doctor needs to check things out to make sure there is not some other underlying condition contributing to them.
Avoid scented or perfumed hygiene products for the vagina. In fact, it changes the pH. This can leave you feeling dry and itchy. When this happens, yeast is more likely to thrive. Find options that are not scented.
Douching has been known to lead to yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching upsets the natural balance of bacteria in your vagina. When this isn't balanced correctly, a yeast infection is more likely to happen.
Make sure to wash thoroughly. Don't neglect the vagina. It will keep you smelling pleasant, feeling fresh, and helps to prevent yeast infections. Spots that often go unnoticed include the folds. They are prone to bacteria accumulation so take care to clean them on a regular basis when showering or bathing.
Keep your genitals dry as a wet environment is an optimal place for a yeast infection. When you are sitting in a wet bathing suit, you are giving yeast a perfect area to grow. Once you done swimming, put on dry clothes.
If your vagina is itching or burning, do not wash it or douche it. You should schedule an appointment with your regular doctor or gynecologist to find out if you have a yeast infection or not. The best way to get rid of an infection is to use over the counter medication your doctor will recommend.
The common garlic clove is a big yeast fighter that is found in almost every kitchen. Use either a garlic tab or a garlic clove inserted right into the vagina for quick relief of yeast infection symptoms. This can be repeated as often as necessary with no side effects at all.
When you are fighting off a yeast infection, avoid doing anything that weakens your immune system. This includes birth control pills and antibiotics. Douching also upsets the vaginal area locally, to a degree, that is not helpful. Give your body the chance to fight off the infection undisturbed by your actions.
As with many health problems, too many people try to ignore yeast infections, or are unaware of what can cause them. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.
Orignal From: Helpful Tips When Dealing With A Yeast Infection
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