Self-defense comes with a lot of easy-to-do actions, but you can make a big difference with the area you are targeting in your first move. If you want to stay away from the attacker, you must choose the body part and you can do the most damage without any effort. The location of the attacker and the location close to you will of course determine the area you can reach and hit, but the benefit is that you can hit several parts with your hands, knees and even your feet, regardless of location.
eye from
- The eye is the most sensitive part of the body; if you damage your eyes in some way, your attacker will not be able to see anything, so they are the best target you can choose. Scratching your knuckles or fingers, licking or attacking the attacker's eyes, you will leave a lot of pain to give you time to escape. Temporarily interfering with vision is one of the easiest and most effective ways to deal with physical attacks and actually get out of trouble.
nose from
- This is a good goal when the attacker is standing in front of you. You can use the palm heel to move up under the nose, putting your weight into the movement, which can cause pain and unbalance the attacker, releasing their grip during the process. The nose is also an easy but effective target when the attacker is behind you, because you can hit with an elbow. When you aim your nose with all your energy, it will do this and give you freedom so you can cover it.
knee from
- They are an ideal place for self-defense because they partially disable the attacker. The knees are fragile at any given angle and you can kick them easily without the danger of being caught. Simply aiming at the side area of the knee can cause damage or disable the attacker. The front of the knee causes more damage, but it does not create an imbalance for the attacker.
neck from
- The lateral area of the neck is the best target as this is where the jugular vein and carotid artery are located. Hold all the fingers straight together, hold the thumb, bend the knuckles slightly, and push them directly to the side of the neck. This is known as a knife attack, which temporarily stuns the attacker and gives you the upper hand.
Learning some self-defense moves and techniques can save you a lot of time when no one else is there to save you. It helps to be ready at all times.
Orignal From: Effective body parts fight against self-defense
No comments:
Post a Comment