Women's bodies undergo various changes during pregnancy. For those who also have diabetes, things get even trickier. You may have various complications such as kidney problems, nerve damage and eye diseases. In addition, diabetes can have adverse effects on the fetus, leading to weight gain and even birth defects.
Even if you have proper treatment of your condition, pregnancy will change everything. All hormones can cause your insulin levels to change. Here are some tips for getting pregnant and getting healthy through diabetes.
Medical professional
There is no doubt that you have heard the axiom of "If you have no plans, you plan to fail." Diabetes increases the risk of pregnancy complications, so it's more important to find the right type of medical professional to guide you. At the very least, your doctor and obstetrician should have experience dealing with people with diabetes.
Your diet will also change during pregnancy. Asking a dietitian to help you make the right food choice is an important step for a healthy baby.
test
If you haven't developed the habit of testing yourself many times a day, now is the time. Hormones can interfere with insulin production, which can cause changes in your treatment regimen. Try to test your level after eating. It is also a good idea to test after you wake up in the morning, because you have been eating for a while and it has been a while.
treatment
There are various treatment options for type 2 diabetes. If you take medication to control your condition, your doctor may recommend switching to insulin injections. Oral medications are not only less effective during pregnancy, but also question whether they are safe for babies. Insulin injection does not cause any harm.
eat
For any prospective mother, proper diet is important. People with diabetes need to be very careful. As mentioned earlier, it is a very good idea to seek advice from a dietitian. A healthy meal plan will definitely do better than hurt.
Try to avoid not eating for a long time. That's why it's a good idea to eat some very small things before going to bed. Eat at least three small meals all day, sprinkle with snacks in the middle.
exercise
A proper diet is just one aspect of maintaining a healthy pregnancy while suffering from diabetes. Physical activity provides many health benefits for you and your child. Just make sure you don't overdo it.
You should consult your health care professional even before you start your workout. They should be able to help you come up with a safe and effective exercise program. Ideally, even before pregnancy, you will be in a relatively good state to make things easier.
Having a healthy baby is important to any mother. If you are not careful, diabetes can cause complications. With proper diet, exercise and following the doctor's instructions, you will have almost no problems during pregnancy.
Orignal From: Diabetes and Pregnancy - Tips for Healthy Baby
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