As the long, hot summer comes, the sun enters the deepest entrance, and its effects can sometimes be more profound and effective than you realize. During the heat wave, the body must work harder to maintain normal temperatures. Excessive heat can not only cause serious health threats by pushing the body beyond its limits, but it can also affect your mental, emotional and mental state. Enthusiasm, exhaustion and stroke are possible physical challenges you may encounter, but more often dehydration. However, calories can also lead to irritability, stress, depression, intolerance, aggression and confrontation, lack of energy, lack of interest in new businesses, and over-stimulation that draws you away from your inner needs.
There are many steps you can take to prevent heat-related diseases, including avoiding sun and extreme temperature changes, slowing down and avoiding strenuous activity, staying indoors as much as possible and keeping the space cool, wearing loose, light and light-colored clothes as much as possible Cover the skin, protect the skin with SPF, protect the face and head with a hat, plan the main activities in the morning or evening, especially drink plenty of liquids throughout the day to avoid alcoholic beverages. However, another supporting strategy can be found in the crystal that wears and surrounds itself, including cooling elements to help adjust not just your physical temperature, but your overall state. These crystals support calm and beneficial effects, supporting harmony and balance in the summer.
Crystals can and have been used for treatment or environmental improvement for thousands of years. They have unique properties and subtle vibrations that affect the physical, psychological, emotional and spiritual aspects of the body. Since ancient times, therapists have been familiar with the fact that crystals have different energies, can be energized or more calm; calm or stimulate. Therefore, choosing a crystal with calming properties can help you ease the summer heat and help you restore balance and harmony.
Crystal Wizards, such as Judy Hall's Crystal Bible, can be used to decipher the properties of crystals and help you find what you want, but sometimes just the color of the crystal can be very persuasive, as expressed in the color of the ocean aquamarine Calm element. The following crystals are some of them, and when dry, hot days seem to be endless, it will help create a water-based experience:
Blue lace agate: soft, cool and calming energy for peace of mind
Amazon: Extremely soothing, calming the brain and nervous system
Amethyst: Spiritually calm
Apatite: reduce irritability and overcome emotional exhaustion
Apophyllite: calm and reason spirit
Aquamarine: calm, relieve stress, calm the mind, coordinate, trigger tolerance
Blue calcite: a gentle stone used to restore and relax, lower blood pressure, soothe nerves
Sapphire: Quiet, calm mind and tension
Chalcedony: Integrating the mind, body, emotions and spirit into harmony
Chrysocolla: quiet, serene, calm, reduce mental stress
Green chalcedony: excites tolerance, calms excessive excitement, cools, eliminates conditions
Lapis Lazuli: Cool and calm, release stress, balance
Larimar: Dissipate peace, promote peace, bring calm and balance
Moonstone: quelling over-reactions triggered by situations and emotions
Rose Quartz: Unlimited peace, calm, cool, calm
Selenite: calm, deep tranquility, quiet
As we approach the hot summer months and continue to sail during these periods of change, it is essential to find ways to help support the restoration of peace and harmony. Keeping your body and mood from becoming "overheated" becomes critical, and there are many ways to help promote "cooling down", which not only benefits you personally, but also benefits at the collective level. Crystals are a tool that promotes a calming tendency at the physical and emotional levels that promotes overall health.
Orignal From: Beat the summer heat - cool the crystals, soothe the mind, body and soul
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