3 young women's self-defense techniques

Women's security is a major issue in the modern era. With domestic violence, sexual abuse and increased violence against women - Female peers must use a variety of self-defense techniques and methods to train themselves.

Women must ensure their own safety through independence and combating intruders

Some streets and local women feel completely insecure. The feeling of sinking and tension when walking at night or traveling alone is unbearable. Fighting intruders with the right technology or fighting against people who have been harassing or tracking you will increase your inner confidence and strength.

Three major self-defense techniques for young women

1. 
   Elbow kneading from
   
    - Try and test this particular technique. The result is always valid. If you feel someone is following you, or if someone tries to grab you from behind without spending the second time, push your elbows back into the intruder's belly. It can cause severe pain and give you enough time to take the next step.


2. 
   Head - from
   
    The human skull is very strong and strong. You can use it as a self-defense weapon. Remember the FIFA World Cup event, did French football star Zinedine Zidane make a notorious head? Then you can try the same self-defense techniques. Just force your head into the attacker's face and see how he screams in pain.


3. 
   Pelvic kick from
   
    - Pelvic kick is a super effective technique that can be used to cause pain or even damage throughout your life. If you happen to be in combat, the attacker tries to force yourself to attack you, collect all your energy and pull yourself back. In a dive, fold your legs and kick your knees into the pelvic area.

In addition to these techniques, it is safe to keep some handy weapons and tools - from pepper sprayers, tasers, and even tactical flashlights. Law enforcement professionals and the military usually use tactical flashlights. It is used not only to illuminate dark areas, but also to evade intruders and intruders.

Regardless of the technology or weapon you use, remember to stay calm and overcome fear. With confidence, you can scare away the attacker's daylight.

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