If you haven't heard of colonic lavage or colon hydrotherapy yet, you may have been hibernating for the past few years. Cleaning your colon has become a "entry" thing, male or female, young or old. Previously it was the field of celebrities such as Princess Diana; when you walk into any clinic, international hospital or spa, you may be advertising to meet your needs, and these ads support detoxification of your body through colon cleansing.
However, some people don't like the idea of lying on the table with a back pipe, but it may be effective and stylish! Although I did not ask about the benefits of colonic lavage, coffee enema and so on are not for everyone!
What choice is there?
A few years ago, while browsing a women's health magazine, a typical colon [for those who ate a Western diet] was enough to let me go to the pharmacy to check their colon cleansing range. product. Here, I found that the shelves are full of natural herbal supplements and teas, which all claim to be able to do this.
The use of herbal colon cleansing supplements is easy to implement and maintain, not to mention more convenient than conventional colonic lavage [although you can now use your own hands-on kits.] There are a variety of herbs to choose from. These days are easily accessible from high street wholesalers and online. Because there are usually no safe and harmful side effects, you can follow the instructions on the label. However, as a precaution, if you are taking prescription or over-the-counter medications, talk to your doctor about possible complications, as some medications may not mix well with certain supplements.
Why should I clean the colon?
Anyone who is stressed by life or who has eaten a typical Western diet with low fiber, high fat, sugar products, white flour, microwave ovens and fried foods for many years may accumulate large amounts of toxic waste in the colon. This diet will reduce the efficiency of our colons, so our waste will harden and become clogged in our digestive system.
Our colon takes what we eat, separates the available products from the digested food, and then puts them back into our blood. Any waste should then be eliminated quickly, but problems arise when toxins and bacteria accumulate through slow or blocked colons, causing them to leak back into our bodies and poison our system. In short, the greater the toxins in our body, the greater the likelihood of illness. Constipation, IBS, poor skin, fatigue, joint pain and unnecessary weight gain can all be symptoms of colon blockage.
Just as cleaning your colon is today's hype, many of us have heard of the horror story of the extent and weight of this waste accumulation. Often referred to as "big belly" or "spare tires" may actually be the dilated colon that has accumulated toxic waste for many years. This is why some people not only feel healthier but also lose reasonable weight after successfully cleaning the colon!
Colon cleansing herbs
There are many colon cleansing herbs on the market, and all commercial herbal supplements basically require the same work, do some research to find out which one is right for you. It is important to educate yourself and possibly consult a doctor, because it is useful to remember that something useful to one person may not work for you. Some herbal formulas will be more appropriate than others depending on your budget and specific diet and lifestyle. For example, if your diet has low fiber content, you can benefit from taking Pysllium supplements to give you the fiber you need.
- Rhodium is a widely used natural cleanser that is very effective due to its high fiber content. It acts as a lubricant for the colon, allowing unimpeded passage of waste. Pysllium is very hard in the uncooperative intestinal tract, increasing the volume of waste and helping to maintain regular bowel movements. It also relieves hunger and relieves chronic symptoms such as diarrhea and colitis. The rice husk in front of the car can be used in tea, water or milk, and it is also a common ingredient in herbal supplements.
- Flaxseed or flaxseed cleans the colon and promotes overall health by cleaning the liver. It helps digestion and becomes a soft jelly-like substance that helps the substance pass through the intestines.
- Slippery Elm helps normalize the feces in the colon and soften any backlog of dry waste. It helps with constipation and diarrhea as well as soothes stomach inflammation.
- Dandelion is another natural herb that cleans the colon and liver.
- Licorice root is also a popular ingredient in pills and mixture supplements and is a natural antidote for laxatives.
Natural herbal supplements will provide you with a simple, natural alternative to colon stimulating. It requires some research and experimentation to see what works best for you, but they can all be easily integrated into your diet. By starting with colon cleansing, you should feel a noticeable improvement in your overall health and well-being when you begin to eliminate toxic and toxic wastes in your body.
Disclaimer: This article is provided for reference only. It does not mean diagnosing, treating or curing any type of health problem. If you have any questions, please consult a professional healthcare provider.
Orignal From: Herbal Colon Cleansing - Alternative to Colonic Irrigation
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