Cricket is a popular bat and ball sport that is similar to American baseball in many ways. The batter tries to hit a ball that pitches for scoring. These teams are made up of 11 players, each with specific responsibilities. Cricket matches offer a lot of competitive fun and excitement as well as other benefits. The game is designed to improve the physical, social and emotional well-being of individuals. The benefits of cricket include:
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Physical benefit
Like other competitive games, cricket requires skill, endurance, strength and coordination. The batter requires extraordinary hand-eye coordination to hit the pitch throw at a speed of 90 mph. The behavior of swinging long, flat bats helps build the power of the upper body. Pitchers, often referred to as pitchers, require extraordinary flexibility and coordination to help throw cricket over the hand throwing action. On the other hand, the fielder...
Orignal From: Health benefits of cricket matches
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